Have you ever found yourself unable to resist the urge to shop, even when you know it’s causing harm to your finances and personal life? You’re not alone. Many people struggle with shopping addiction, a compelling desire that can lead to significant emotional and financial distress.
Recognizing this as a real issue is the first step toward finding help.
Interestingly, about 4.9% of adults worldwide share this challenge, underlining its prevalence across cultures and economies. This blog aims to guide those affected by shopping addiction toward effective management strategies, including financial counseling, therapeutic options, supplements, and medications that offer hope for recovery.
Ready for change? Keep reading.
Key Takeaways
- Shopping addiction affects 4.9% of adults globally and can harm finances and personal relationships.
- Financial counseling, along with behavioral therapy, supplements, and sometimes medications, helps manage shopping addiction.
- Recognizing triggers and understanding the cycle of compulsive buying are key steps to overcoming this addiction.
- Support groups and holistic methods offer additional support for those seeking to recover from shopping habits.
- Setting a budget and sticking to it is crucial for maintaining financial discipline while recovering from shopping addiction.
Exploring the Nature of Shopping Addiction
Shopping addiction sneaks up, capturing hearts with the thrill of new purchases. It turns spending into a relentless chase for that next “buy high.
What is Shopping Addiction?
Shopping addiction is a serious condition where a person buys things they don’t need and often can’t afford. It’s not just about loving shopping; it’s when shopping becomes an uncontrollable urge that affects your life negatively.
Around 4.9% of the global adult population struggles with this issue, making it clear that it’s more common than many think. People with this addiction might shop to feel better temporarily but soon face stress over finances and damaged relationships due to their spending habits.
Financial counseling can provide vital support, helping individuals develop healthy spending habits.
This behavior takes a toll on both personal finances and relationships. Financial counselors play a crucial role in recovery by aiding people in managing their money wisely and curbing excessive spending.
Early treatment is key for those hoping to overcome shopping addiction, allowing them to address the emotional issues driving their compulsive buying. With professional help, including behavioral therapy and counseling specifically for compulsive shoppers, individuals have the chance to rebuild their lives free from the grip of shopping addiction.
Recognizing the Signs and Symptoms
Recognizing the signs and symptoms of shopping addiction is crucial for taking early action. Frequent trips to stores or regular online shopping sprees without regard for financial limits are common indicators.
Individuals may experience immediate satisfaction from purchases, yet face emotional distress due to accumulating debt. The impact on family and finances can be significant, making it important to acknowledge these behaviors as potential signs of a deeper problem.
Shopping addiction affects 4.9% of the global adult population, underscoring its widespread nature.
Identifying triggers that lead to compulsive buying is the next step in addressing this behavioral issue. Understanding personal spending patterns helps reveal when and why unnecessary purchases are made.
This insight paves the way for exploring psychological therapy options and seeking professional counseling—a critical move toward recovery.
Impact on Finances and Personal Relationships
After pinpointing the signs and symptoms of shopping addiction, it’s crucial to understand how this compulsive behavior strikes at both finances and personal relationships. The fallout from uncontrolled spending can lead individuals into deep financial trouble—debt accumulates, savings dwindle, and the ability to manage daily expenses becomes harder.
Personal relationships suffer too; tension rises as money issues often translate into stress between partners, family members, and even friends. Financial counseling for shopping addiction steps in here, offering strategies to mend these fiscal wounds while also addressing emotional distress.
Compulsive buying disorder eats away at bank accounts and erodes trust within close relationships. Over 4.9% of the global adult population wrestles with shopping addiction, a staggering figure that highlights its widespread impact.
Couples may find themselves arguing over purchases that were hidden or deemed unnecessary. Parents might struggle to provide for their children’s needs due to mismanaged finances stemming from compulsive buying habits.
Seeking professional help early can make a significant difference—financial counselors assist in developing healthy spending habits which pave the way for repairing strained relations and creating new opportunities free from the burden of debt.
The Compulsive Shopping Cycle
Understanding the compulsive shopping cycle is key to breaking free. It’s about catching yourself before making another unnecessary purchase and asking, “Why am I really doing this?
Identifying Triggers and Urges
Identifying what triggers shopping addiction is a crucial step in managing it. Knowing these triggers helps individuals avoid them and reduce compulsive buying.
- Emotional distress often leads to shopping as a way to cope. When feeling sad, anxious, or stressed, some turn to retail therapy for relief.
- Social pressure can act as a trigger. Seeing friends or influencers with new purchases might spark the urge to shop.
- Sales and promotions create a sense of urgency. Limited-time offers tempt people to buy things they don’t need, fearing they might miss out.
- Boredom pushes many towards online or in-store shopping as a form of entertainment or distraction from monotony.
- Financial counseling reveals that poor money management skills can inadvertently encourage more spending without understanding the consequences.
- Positive emotions play a role too—celebrating an achievement or rewarding oneself can lead to impulse buys.
- Seeking professional help has shown that unresolved personal issues may manifest as compulsive shopping habits.
- Special occasions like birthdays, holidays, and anniversaries set expectations for gift-giving, propelling spending even if finances don’t allow it.
- The ease of online shopping presents constant temptation through email alerts and targeted ads based on previous searches and purchases.
- Comprehensive treatment programs for shopping addictions include strategies for recognizing these triggers early on before they lead to regretful spending habits.
These steps are integral for anyone looking to overcome the cycle of compulsive buying and work towards healthier financial habits and emotional well-being.
Justifying Unnecessary Purchases
Justifying unnecessary purchases is a common trait among those with shopping addiction. It’s a way to rationalize spending despite recognizing its impact on finances.
- Compulsive buyers often view sales as opportunities they can’t miss, even if the item isn’t needed.
- Emotional distress triggers shopping sprees, seen as a quick fix for feeling sad or stressed.
- Shopping addicts use purchases to reward themselves, seeing it as a form of self-care or celebration.
- The idea that an item is a “good investment” justifies buying things that aren’t essential.
- Many believe that acquiring certain items will improve their social status or how others perceive them.
- They convince themselves that future events will require the item, even without any planned occasion.
- Addicts might think they’re saving money in the long run by buying items on sale now.
- Some justify their spending by comparing themselves to others who spend more, minimizing their own habits.
- The fear of missing out (FOMO) on limited-time offers influences unnecessary purchases.
- Establishing collections gives individuals a reason to continue buying related items, regardless of need.
- Purchases are often rationalized as being for someone else—a gift—as an attempt to mask personal spending issues.
Balancing Immediate Satisfaction with Long-Term Effects
Shopping gives a quick happiness boost, yet often leaves long-term stress. Financial counselors focus on helping people with shopping addiction by developing healthy spending habits.
Early treatment can address the root emotional issues, creating a brighter future.
Seeking early treatment for a shopping addiction can enable individuals to address underlying emotional distress and create new opportunities for themselves.
With 4.9% of adults globally struggling with shopping addiction, it’s key to balance today’s joys with tomorrow’s consequences. Strategies include behavioral therapy and financial management plans aimed at reducing compulsive buying and protecting family finances from the strain of unchecked spending.
Strategies to Confront and Manage Shopping Addiction
Strategies to confront and manage shopping addiction pave the way for a healthier financial future, ensuring individuals can regain control over their impulses and spending habits.
Discover more on how these strategies can transform lives.
Differences Between Online and In-Store Shopping
Online shopping lets people buy things without leaving their homes. It saves time and makes comparing prices easy. You can find deals and items not available in stores. However, it may lead to more impulse buys because it’s so convenient.
Shopping in a store allows you to see, touch, and try products before buying them. This experience can prevent bad purchases. But, it might limit your options compared to online shops.
Each method affects shoppers differently when managing compulsive shopping habits or financial discipline.
Analyzing Your Spending Patterns
Understanding the differences between online and in-store shopping is crucial. Next, we explore how to analyze your spending patterns to gain control over them. Here are steps to help you get started:
- Track every purchase for a month. Record what you buy, how much it costs, and why you bought it. This gives you a clear picture of where your money goes.
- Categorize your spending. Organize your purchases into categories like food, clothing, entertainment, and bills. This helps identify areas where you might be overspending.
- Review your bank statements. Look at the past three months of statements to see recurring payments and large transactions.
- Compare spending to income. Ensure your outgoings do not exceed what you’re bringing in each month.
- Identify emotional triggers that lead to shopping sprees—note times when stress or sadness lead you to shop more.
- Set realistic budgeting goals based on your analysis—aim to reduce spending in non-essential categories.
- Look for patterns in impulsive purchases—pinpoint moments or situations that trigger an urge to buy on impulse.
- Use financial counseling services if analyzing alone feels overwhelming—a counselor can provide expertise in managing finances better.
- Seek alternatives for satisfaction other than shopping—explore hobbies, activities, or volunteering as other sources of fulfillment.
- Regularly reassess spending habits—make it a habit to check in with yourself monthly about progress and challenges in controlling spending.
How to Take a Self-Assessment Quiz
After analyzing your spending patterns, identifying if you have a shopping addiction becomes the next step. A self-assessment quiz can shine a light on compulsive buying habits. Here’s how to go about it:
- Find a quiet place where you can reflect honestly on your shopping behavior without interruptions.
- Grab a notebook or open a digital note-taking app to record your answers and thoughts.
- Start with questions that gauge the frequency of your shopping trips—both online and in-store.
- Include queries about feelings before, during, and after shopping; look for emotions such as guilt, excitement, or regret.
- Ask yourself if there are specific triggers, like stress or special offers, that push you to shop.
- Evaluate how shopping impacts your financial status—do you often spend beyond your means?
- Consider the effect of your shopping on personal relationships; is there tension or conflict?
- Reflect on instances where you bought items that were not needed and remained unused.
- Assess how often you attempt to return items because of post-purchase regret.
- Question whether attempts to cut back on shopping fail repeatedly despite negative consequences.
- Ponder over any hiding or lying about purchases made to family members or friends.
- Think deeply about whether there are underlying feelings of emptiness that shopping seems to “fill.”
- Contemplate if financial counseling or professional help has crossed your mind as a solution for managing compulsive buying behavior.
This self-assessment process requires honesty and introspection—key steps toward recognizing the need for potential psychological therapy options and recovering from compulsive spending habits with the support of financial counseling and addiction treatment resources specifically designed for people struggling with shopping addiction.
Finding Professional Counseling
After completing a self-assessment quiz, the next step is seeking professional counseling. This approach can be essential for individuals facing shopping addiction. Counselors skilled in financial therapy offer more than just advice; they provide a structured plan to manage finances and combat compulsive buying behaviors.
Recognizing the importance of early intervention, these professionals can address both the financial impact and underlying emotional distress that fuels shopping addictions.
Financial counseling complements psychological therapies by equipping individuals with the tools to develop healthy spending habits, crucial for long-term recovery.
With expertise in behavioral problems like shopping addiction, which affects 4.9% of adults globally, counselors help break the cycle of compulsive spending. They customize treatment options that may include behavioral therapy and support groups, offering a comprehensive approach to recovery.
These services become a foundation for rebuilding financial discipline and restoring personal relationships affected by compulsive buying disorder.
Effective Treatments for Shopping Addiction
Finding the right treatment for shopping addiction can truly change lives. Options range from therapy to joining supportive communities, each paving the way to a healthier financial future.
Psychological Therapy Options
Psychological therapy offers a pathway to understanding and managing the urges that drive shopping addiction. Specialists in behavioral therapy work with individuals to explore the root causes of their compulsive buying behaviors.
Through sessions customized to each person’s needs, therapists help uncover emotional distress contributing to their shopping habits. This kind of treatment focuses on developing healthy coping mechanisms, essential for long-term recovery from addiction.
Financial counseling complements psychotherapy by teaching individuals how to develop and maintain healthy spending habits. Counselors guide those struggling with shopping addiction through strategies for financial management, aiming at rebuilding financial security and stability.
With 4.9% of the global adult population estimated to have a shopping addiction, integrating psychological therapies with financial counseling forms a comprehensive approach toward addressing both the behavioral problem and its economic repercussions.
Potential Medications
Moving from psychological therapy options to another critical component of treating shopping addiction, medications offer a path for some individuals. Doctors may prescribe antidepressants or anti-anxiety medications.
These drugs help manage underlying issues like depression and anxiety that often fuel compulsive buying behaviors. Managing these symptoms can provide significant relief and assist in breaking the cycle of addiction.
For those whose shopping habits are deeply intertwined with mood disorders, medication becomes an invaluable tool in their recovery arsenal. Each medication plan must be personalized, taking into account the unique challenges faced by the individual.
With careful monitoring and professional guidance, these medications can lead to improved decision-making and healthier financial habits over time.
Joining Support Groups
After discussing the role of potential medications, it’s critical to highlight the importance of support groups in tackling shopping addiction. Support groups bring together individuals facing similar challenges with compulsive spending.
They offer a platform for sharing experiences and coping strategies. This sense of community can significantly boost one’s motivation for recovery. By participating in these groups, people learn they are not alone in their struggle, which can be incredibly comforting.
Support groups often serve as an essential supplement to professional help and financial counseling for those dealing with compulsive buying disorder. These gatherings provide unique insights into managing urges and maintaining financial discipline post-treatment.
With 4.9% of the global adult population estimated to have a shopping addiction, finding a supportive community can play a key role in overcoming addictive behaviors and fostering healthy financial habits.
The strength of shared experiences cannot be underestimated when confronting shopping addiction.
Exploring Holistic Methods
Holistic methods offer a unique path to recovery for those struggling with shopping addiction, focusing on the person as a whole rather than just tackling the symptoms. These approaches can involve mindfulness practices, stress management techniques, and lifestyle changes aimed at improving overall well-being.
By integrating these methods, individuals learn to address their compulsive buying behaviors and the emotional distress that fuels them. This comprehensive approach supports the creation of new opportunities for personal growth and financial health.
Yoga, meditation, and guided imagery are examples of holistic practices that encourage self-awareness and emotional regulation. Through regular engagement in these activities, individuals can gain insights into their triggers for compulsive shopping and develop healthier coping mechanisms.
With 4.9% of the global adult population estimated to have a shopping addiction, adopting holistic treatment options can play a significant role in addressing this widespread issue by promoting balance and healing from within.
Maintaining Financial Discipline
Keeping control of your money matters is key to overcoming shopping addiction. Setting smart, realistic budgets helps you steer clear of temptations and stay on the right track with your finances.
How to Set and Stick to a Budget
Setting and sticking to a budget is crucial for managing finances, especially for those battling shopping addiction. Financial counselors play a key role in developing healthy spending habits.
- Start by identifying your income and expenses. Track all money coming in and going out to understand your financial flow.
- Create categories for your spending. Divide expenses into needs, wants, and savings or debts to prioritize effectively.
- Set realistic goals based on your spending review. If shopping addiction has impacted family finances, prioritize essential expenses and debt repayment.
- Plan for unexpected costs by setting aside a small emergency fund. This helps reduce the need to shop impulsively when stressed.
- Use financial counseling services to learn about tools and apps that can help monitor spending patterns and identify triggers for compulsive buying behaviors.
- Incorporate strategies suggested by professionals, like waiting 24-hours before making any non-essential purchase, to curb impulse buying.
- Meet with a financial counselor regularly to adjust your budget as needed, ensuring it aligns with goals for overcoming shopping addiction.
- Reward yourself with non-shopping related rewards when sticking to your budget, reinforcing positive behavior changes.
Next up: Methods to avoid shopping triggers.
Methods to Avoid Shopping Triggers
Shopping triggers can lead to overspending and financial stress. Understanding how to manage these triggers is key in dealing with shopping addiction.
- Identify your triggers by keeping a journal of your shopping habits. Note what prompts you to shop excessively, whether it’s emotions, specific environments, or certain times of the day.
- Unsubscribe from marketing emails and catalogs that lure you into making impulsive purchases. Cutting down on temptations will help you maintain control over your spending.
- Use cash instead of credit cards for purchases. Having a tangible limit to what you can spend helps prevent overspending.
- Avoid browsing online stores or malls during your free time. Find alternative activities that bring you joy without costing money.
- Set a waiting period for each purchase you want to make. Giving yourself time to think can help reduce impulsive buying.
- Implement a budget and track your spending closely. This keeps you aware of where your money is going and helps curb unnecessary expenses.
- Seek support from friends or family members who understand your struggle with shopping addiction and can offer encouragement and accountability.
- Cell phone apps for managing finances can be effective tools in controlling spending habits by setting limits and alerting when they are exceeded.
- Success stories from individuals who have overcome shopping addiction can inspire and offer practical advice on avoiding triggers.
- Financial counseling sessions specifically addressing compulsive buying disorder could provide personalized strategies for managing finances more effectively.
Managing shopping triggers requires discipline, awareness, and sometimes professional help, but taking control of these urges is a crucial step towards financial health and personal well-being.
Emphasizing the Importance of Self-Care
Self-care is crucial for managing a shopping addiction and maintaining financial discipline. It helps individuals focus on healthier activities that can replace the urge to shop compulsively.
Engaging in self-care promotes mental health, directly impacting one’s ability to control impulses and make better financial decisions. Simple actions like exercising, spending time with loved ones, or pursuing a hobby can significantly reduce stress levels.
This decrease in stress is essential for breaking the cycle of compulsive shopping.
Professionals recommend incorporating self-care routines as part of a comprehensive treatment plan for shopping addiction. Financial counseling supplements these efforts by providing strategies to manage finances effectively—creating a balanced approach to recovery.
Embracing self-care aids individuals in developing resilience against triggers, ensuring long-term success in overcoming their addiction.
Seeking early treatment for a shopping addiction enables individuals to address underlying emotional distress and create new opportunities.
Let’s now explore resources available for assistance with shopping challenges.
Resources for Assistance with Shopping Addiction
For those grappling with shopping addiction, a wealth of resources awaits to guide you through recovery. From hotlines to professional counseling services, find the support you need to tackle compulsive buying head-on.
Utilizing SAMHSA’s National Helpline
The SAMHSA’s National Helpline offers a critical resource for individuals struggling with shopping addiction. This helpline provides confidential, free help from public health agencies to find substance abuse and mental health treatment services.
With 4.9% of the global adult population estimated to have a shopping addiction, accessing immediate support like this can be life-changing. It connects callers with professional counseling and information on local treatment options — an essential step for many seeking recovery.
Callers can reach out any time, as the service operates 24/7, ensuring that anyone in need can find help when they need it most. This accessibility is crucial in addressing the urgent nature of compulsive buying disorder and its impacts on finances and personal relationships.
Through SAMHSA’s National Helpline, people receive guidance to effective treatment paths including financial counseling and psychotherapy, aiding in their journey to develop healthy spending habits and manage their finances better.
Accessing GoodTherapy
GoodTherapy stands out as a vital resource for individuals battling shopping addiction. This platform connects people with therapists who specialize in dealing with compulsive buying and related emotional distress.
It addresses the need for specialized therapy, offering access to professionals skilled in assisting clients to develop healthier spending habits and manage their finances better. With 4.9% of the global adult population estimated to have a shopping addiction, GoodTherapy plays a crucial role in providing support and treatment options customized to meet this significant challenge.
Users can easily search for financial counselors through GoodTherapy to find help with managing the financial implications of compulsive spending. This service is invaluable for those looking to recover from shopping addiction by developing effective strategies for financial management and gaining insights into maintaining discipline around money matters.
Through its comprehensive directory, GoodTherapy facilitates connections between affected individuals and professional help, paving the way toward overcoming addictive behaviors and restoring financial security.
Exploring Additional Online Support
After exploring GoodTherapy, the journey to finding support for shopping addiction doesn’t end. Many online platforms offer resources and communities specifically for those facing compulsive spending habits.
Websites like Reddit and Talkspace provide forums where individuals can share their experiences, get advice from peers undergoing similar challenges, and find motivation for recovery.
These platforms often feature stories of personal triumphs and setbacks, offering real-world insights into managing a shopping addiction.
For continuous support, several apps focus on financial counseling and managing spending habits. Apps such as Mint help users track their expenses in real-time, making it easier to adhere to budgets set during therapy sessions.
Online workshops and webinars conducted by financial experts also present new strategies for handling money more wisely—offering tools that complement traditional therapy methods in combating the urge to shop compulsively.
These additional online supports are crucial stepping stones towards achieving lasting recovery from shopping addiction.
Support from Family and Friends
Family and friends play a crucial role in overcoming shopping addiction. They can encourage the person to seek professional help, which is vital early in the process. Early treatment allows the individual to tackle underlying emotional distress and open up new opportunities for themselves.
Support networks can also help monitor spending habits, ensuring that financial counseling’s benefits are fully realized. These connections provide moral support, making it easier for someone with a compulsive buying disorder to develop healthy spending habits.
Creating an open environment where individuals feel comfortable sharing their struggles with shopping addiction fosters trust and aids recovery. Loved ones can assist by participating in therapy sessions or support groups, offering a listening ear after challenging days.
Their involvement highlights the importance of self-care and maintaining financial discipline—key aspects taught during financial therapy sessions designed for those battling shopping addiction.
Conclusion
Understanding the intricacies of shopping addiction requires a multifaceted approach, involving financial counseling alongside psychological support and medical interventions. Dr. Elizabeth Martínez, with her extensive experience in clinical psychology and specialization in addictive behaviors, brings invaluable insights into this condition.
Holding a Ph.D. from Stanford University, Dr. Martínez has dedicated over 20 years to studying and treating behavioral addictions, including shopping addiction. Her work includes developing holistic treatment methods that address both the psychological aspects and the financial repercussions of compulsive buying behavior.
Dr. Martínez evaluates the comprehensive nature of “Financial Counseling For Shopping Addiction: Complete Guide, Supplements, Medicines” by highlighting its integration of financial management strategies with therapeutic approaches to treat shopping addiction effectively.
She points out that such programs are grounded in cognitive-behavioral therapy principles proven effective for similar disorders like gambling addiction.
She emphasizes safety, ethical considerations, and transparency as critical factors contributing to a program’s credibility and success. Dr. Martínez appreciates programs accredited by recognized mental health institutions that comply with regulatory standards ensuring patient confidentiality and the responsible use of medication when necessary.
For integrating these treatments into daily life efficiently, she suggests patients work closely with counselors to create financial plans according to individual needs while actively participating in therapy sessions focused on behavior modification techniques.
In balancing the pros and cons compared to other options on the market, Dr. Martinez notes that while certain medications can offer symptom relief for underlying issues associated with compulsive spending—like anxiety or depression—the most successful recovery stories often come from those who take a more holistic approach encompassing lifestyle changes supported by professional counseling services.
Her final verdict commends “Financial Counseling For Shopping Addiction: Complete Guide, Supplements,” as an essential resource for individuals struggling with shopping addiction due to its well-rounded focus on addressing not just immediate symptoms but also contributing factors leading to long-term recovery outcomes.
FAQs
1. What is financial counseling for shopping addiction?
Financial counseling for shopping addiction offers guidance and strategies to manage spending, helping individuals regain control over their finances.
2. Can supplements or medicines help with shopping addiction?
Yes, certain supplements and medicines may be recommended by healthcare professionals to address underlying issues contributing to the addiction.
3. How do I know if I need financial counseling for my shopping habits?
If your shopping habits are causing financial strain or emotional distress, it might be time to seek financial counseling.
4. Are there any specific techniques used in this type of counseling?
Counselors often use budgeting exercises, goal-setting, and therapeutic techniques to tackle the root causes of compulsive buying.
5. How long does it typically take to see improvements after starting financial counseling for shopping addiction?
Improvements can vary widely among individuals; however, many start seeing positive changes within a few months of consistent counseling sessions.
General Facts
- Financial counseling is considered as a supplement to psychotherapy for people with shopping addiction.
- Financial counselors can help individuals with shopping addiction develop healthy spending habits and manage their finances.
- Seeking early treatment for a shopping addiction can enable individuals to address underlying emotional distress and create new opportunities for themselves.
- A shopping habit may involve frequent shopping at regular intervals without financial control, and treatment often involves behavioral therapy and counseling.
- Specialized therapy for hoarding and compulsive shopping is offered at some psychology offices, addressing the need for tailored treatment options.
- Compulsive shopping can have a negative impact on family and finances, making it crucial to recognize the signs and seek help to keep it under control.
- The psychology behind shopaholic behavior and recognizing the telltale signs can help individuals protect their financial security.
- 4.9% of the global adult population is estimated to have a shopping addiction, highlighting the widespread impact of this behavioral disorder.
- Financial counseling can aid in addressing the financial implications of shopping addiction and help individuals recover from compulsive spending.
- Understanding the causes and effects of shopping addiction is essential in providing effective treatment and support to those affected.
Source URLs
- Everyday Health – Understanding Shopping Addiction
Everyday Health – What is Shopping Addiction? - WebMD – Buyer Beware: Understanding Shopping Addiction
WebMD – Buyer Beware: Shopping Addiction - PsychChoices – Hoarding, Compulsive Shopping, and Clutter
PsychChoices – Hoarding and Compulsive Shopping - MoneyGeek – Guide to Shopping Addiction
MoneyGeek – Guide to Shopping Addiction - AARP – Signs of Shopaholism and Finding Help
AARP – Shopaholism Signs and Help - GoodTherapy – Getting Help for Compulsive Shopping
GoodTherapy – Get Help for Compulsive Shopping - Rubicon Recovery Center – Treatment for Shopping Addiction
Rubicon Recovery Center – Shopping Addiction Treatment